Twist & Step

Our Twist & Step provides two pieces of equipment in one and has been specially designed for adults to improve flexibility, core strength and cardio fitness. The twist element encourages hip twisting exercises, improving flexibility and core strength, whilst the stepper element provides a cardiovascular workout while strengthening the leg muscles and buttocks. Suitable for all abilities, users can set their own pace. It’s easy to use and a huge amount of fun.

This equipment:

• Exercises the legs, hips and core
• Improves balance, coordination and flexibility
• Gives an excellent cardiovascular workout
• Suitable from 11 years +